Avoid Teacher Burnout

As any educator can tell you, the beginning of the year is the most time-consuming, crazy-busy time there is. It’s like moving in to a new house, starting a new job, finishing up your Master’s thesis, and hosting a big party all in the same week.

I’m not sure there’s any way around it. Everyone is busy the first six weeks or so, and everyone puts in extra hours – even educators who’ve been at it for years. But for some, the busyness becomes more manageable as the year goes on, and for some it doesn’t. And you don’t need me to tell you that the first-of-the-year level of activity just isn’t sustainable, especially if you want to have what’s commonly known in the non-teaching community as “a life.”

So how do you convert the crazy-busy time into a sustainable schedule? I believe it all comes down to habits – actions we take automatically in response to a situation.

Play Video ThumbnailThe cool thing about habits is they don’t require a lot of thought once they are learned. They just become what we automatically do. That’s why I believe the most important thing to do in the first six weeks of school is teach the students (and ourselves) habits that will automatically save us time. If we do this, we will eventually have a sustainable schedule instead of a burned-out-train-wreck schedule.

Think about it. If the students have the habit of running around for 15 minutes before class starts, you will be wasting time getting them to settle down – time you could be using to take care of all those little administrative tasks you need to do, like checking in homework.

If the students instead have the habit of putting away their things, preparing for the day’s activities, and getting started immediately on the first learning task, you won’t have to use your prep time for the administrative tasks. And the students will feel more in-control and successful, too.

So use these first weeks of school to create good habits and enjoy the benefits for the rest of the year.

Now go create a great day for yourself and your students!

Katrina Ayres, PositiveTeachingStrategies.com

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